Podcast #6 – Dr. Trudi Deakin: The Fat Advantage, The Myths and Low Fat Diet for Diabetes Control

By | February 23rd, 2017|Tags: , , |

This is a very special episode. For the first time we have a guest in our podcast and a very special one: Dr. Trudi Deakin. Dr. Trudi Deakin is a Dietitian, Founder and CEO of X-PERT Health, a registered charity specialising in the research, development, implementation and audit of structured education for the public and [...]

Podcast #5: Answers to the Most Frequently Asked Questions About Diabetes

By | December 15th, 2016|Tags: |

This podcast gives the answers to the most frequently asked questions about diabetes. If a person with diabetes type 2 starts insulin therapy, does it mean he/she has diabetes type 1 now? What's the difference between diabetes type 1 and diabetes type 2? Is your diabetes more serious because you are about to start insulin treatment? [...]

Podcast #4: Fruit: Friend or Enemy?

By | November 14th, 2016|Tags: , |

Fruit is almost everyone's cup of tea. This podcast is about fruit and fructose. Science based information and my personal ideas and thoughts about this matter. Here are some articles about what was discussed in the podcast. References: http://www.ncbi.nlm.nih.gov/pubmed/22854401 https://www.ncbi.nlm.nih.gov/pubmed/23497350 Liver, fructose and fat: https://www.ncbi.nlm.nih.gov/pubmed/23493539 http://www.health.harvard.edu/heart-health/abundance-of-fructose-not-good-for-the-liver-heart Fruit and Fructose in Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/23497350 [...]

Podcast #3: How To Do Your Insulin Adjustments (Part 3 of 3)

By | November 7th, 2016|Tags: , , |

The third and last podcast regarding insulin adjustments is here! As promised the last podcast is about Basal-bolus insulin regimen. Which insulin dose will affect lunch time blood sugar readings? What about hypos? What should I do to prevent them when using this type of insulin regimen? We know that there is a big number [...]

Podcast #2: How To Do Your Insulin Adjustments (Part 2 of 3)

By | October 25th, 2016|Tags: , , |

As promised here the second podcast and video about insulin adjustments. This time it is about twice daily insulin dose adjustments. Do you know which insulin to adjust when you want to manage you blood sugars in the morning? What about in the evening? When should you inject your insulin? These questions and much more will be [...]

Podcast #1: How To Do Your Insulin Adjustments (Part 1 of 3)

By | October 19th, 2016|Tags: , , |

Insulin adjustments is a MUST when we talk about diabetes management. It is very important that you keep checking your blood glucose and have knowledge of how your blood glucose readings are and make decisions regarding your doses or any other matter. This is our first podcast (video). We have decided to talk about how [...]

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