Why Do You Avoid A Healthy Diet? It’s Urgent

By | October 31st, 2016|Categories: Food|Tags: |

Nowadays, when we talk about diabetes and food there is no such things as a "diabetic diet" anymore. We talk about healthy diet for everyone. A healthy diet is based on a balanced diet, which combines several things such as variety, quality, cooking, labelling and quantity. Oh dear, the old Balanced Plate for a healthy [...]

Is Snacking a Good Idea If You Have Diabetes?

By | October 14th, 2016|Categories: Food|Tags: , , |

There is a strong relationship between snacking and diabetes. Lately, snacking has become a trend in everyone's diet. We started with a 3 meals diet changing now to a 5-6 meals per day. The habit of eating a snack was developed to help weight loss. Doctors, nurses and dietitians implemented this meal pattern and it is in practice even in [...]

5 Tips for Healthy Injection Sites

By | September 25th, 2016|Categories: Care|Tags: , , , , |

Did you ever notice lumps on your injection sites? If so, are you still injecting in these areas? Repetitive injections of insulin in the same area cause these lumps (also known as Lipohypertrophy – short name "lipos"). The skin starts to develop extra tissue that can grow overtime due to constant "harm" of the skin in the [...]

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