What Is a Normal Blood Glucose Level for People With Type 2 Diabetes?

By | December 5th, 2016|Categories: Care|Tags: , |

The debate about the normal blood glucose level for people with type 2 diabetes is one of the most common. In this article I'll focus only in individuals with type 2 diabetes, since type 1 diabetes and gestational diabetes have other specifications regarding blood glucose targets and management. Different types of food such as fruits, milk and starchy [...]

Small Food Changes to Beat Diabetes

By | November 15th, 2016|Categories: Food|Tags: , , |

I believe that small food changes are the key to success. In this case, if you have diabetes, small food changes can improve dramatically your life. Diets in which you can't eat certain foods or have to do very drastic changes bring rebound in one way or another. Or because it is too difficult to be realistic [...]

Are You “Hypo” Prepared?

By | September 25th, 2016|Categories: Care|Tags: , , , , |

Hypoglycaemia, short name "hypo", is an emergency situation that requires a proper treatment. All people with diabetes fear to have hypoglycaemia due to its severe symptoms. Hypos happen when the blood glucose levels are below 4.0mmol/L. This can happen for several reasons, for example: excess of insulin, unplanned exercise, alcohol intake, etc. Here is the [...]

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